Wellness Centre

Fitness & Wellbeing

At Carrington we wanted our residents to have first class facilities at their fingertips.

Our Fitness and Wellbeing Centre boasts HUR fitness equipment designed especially for seniors, as well as stationary bikes and treadmills, machine weights, hand and ankle weights, fit balls and Pilates mats.

Our accredited Exercise Physiologist is available to guide and assist all our residents and our Fitness Centre clients to receive individual assessments and personalised programs to suit their needs.

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Carrington has a long standing partnership with the massage section of South Western Sydney Institute of TAFE for their students to provide a range of massage therapies available through an on-site massage clinic.

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