Empowering older adults to stay strong, mobile, and independent.
Physiotherapy
Physiotherapy helps you move with greater confidence, comfort, and safety. Our physiotherapists assess strength, balance, mobility, and pain, and provide personalised exercise programs, reconditioning, and falls-prevention strategies.
How Physiotherapy Helps
Support strength and confidence
Improve strength & mobility
Work with our physiotherapists to move better.
Support balance & stability
Improve coordination and confidence when you move.
Manage pain & stiffness
Ease discomfort related to injury, arthritis, or reduced mobility.
Recover after illness or injury
Support recovery following surgery, illness, or a fall.
Move safely at home
Learn safer ways to move through daily activities and routines.
Support designed to meet your goals
Stay active and move through your life with ease
Expert advice that ensures confidence in your lifestyle.
Professional support for your recovery from an injury or illness
Gentle rehabilitation and reablement.
Retain steady balance and agility
Recommend mobility equipment and teach you safer ways of moving.
Managing body pain and stiffness
Care tailored to improve comfort and ease of movement.
Physiotherapy, where you’re most comfortable
In your home
Care delivered in a familiar environment, tailored to your daily routines.
Within Carrington communities
Access physiotherapy as part of your broader wellbeing support.
Part of your Care team
Coordinated support alongside other care and allied health services.
FAQs
What you need to know
If you need more information on our physiotherapy services, our friendly team is ready to guide you every step of the way.
Is physiotherapy suitable if I have limited mobility?
Yes. Our physiotherapists personalise exercises and support to suit your abilities and comfort levels through the activities.
Do I need a referral to access physiotherapy?
In many cases, no referral is required. Our team can guide you based on your circumstances.
Is there a waiting period before I can access this service?
Depending on the demand, there may be wait times before you can access our physiotherapy services. Our Team will be able to confirm wait times.
How often will I need physiotherapy sessions?
The frequency of sessions depends on your individual goals and needs. After an initial assessment, our physiotherapist will recommend a plan tailored to support your needs and goals.
What can I expect at my first physiotherapy appointment?
Your first session includes a discussion of your goals and a physical assessment, which will lead to the development of a personalised plan to help you reach them.
Contact Us
Have any questions? We’re here to help
Move better. Feel stronger.
Personalised physiotherapy to support your mobility, comfort, and confidence.




